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Do you ever feel nerves and anxiety when thinking about your upcoming dental appointment? If so, here are three quick tips that can help you feel more comfortable, relaxed, and stress-free in the dental chair.

First, bring some items that will comfort you. This might be music, a blanket, or a pillow. You’re welcome to bring anything that can make you feel better during your appointment. When listening to music, you can focus more on the words than on the treatment. When bringing your blanket and pillow, you can grasp their warmth and comfort.

Second, learn more about the treatment that is being provided. Our dental team will be happy to tell you all about your treatment so you can know exactly what to expect while you’re at our office. This will eliminate any surprises you might experience and it can also help you relieve some stress.

Third, talk to our team about using a dental sedative. Dental sedatives can help you feel relaxed, calm, and carefree in the dental office. This can eliminate your nerves, anxiety, and worries. In fact, you might not even remember anything about your treatment!

We hope you can use these tips and finally feel calm and carefree when you’re at our office. If you have any questions or if you would like to learn more about how to eliminate your dental anxiety in Sedona, Arizona, please call Sedona Dental Arts at (928) 282-1514. We look forward to hearing from and helping you!